
Good Jibes #213: Stuart McNay on Coaching Sailing
Tune in this week as we chat with Stuart McNay about the inspiring world of coaching on the water. Stuart is a professional sailor, a sailing coach, and a five-time Olympian.

In this episode, Stuart shares with host Ryan Foland about the first time he knew he’d make an Olympic run, the traits shared by his favorite mentors, how to find the right sailing coach, whether coaching will ever be replaced by AI, and where the magic of coaching works best.
Here’s a sample of what you’ll hear in this episode:
- Can anyone become a good sailor?
- What a session with Stuart looks like
- How loss has shaped Stuart’s racing career
- Pursuing Olympic sailing
- The importance of mentorship in sailing
Learn more about Stuart on Instagram @StuMcNay and Ryan at Ryan.Online
Listen to the episode on Apple Podcasts, Spotify, and your other favorite podcast spots — follow and leave a 5-star review if you’re feeling the Good Jibes!
